Sat, Nov 16 | Hospital Fatimah

Mindful-Spa: Self-compassion & Mindfulness

Mindfulness & Self-compassion skills can be learned by any of us - a shift with loving awareness toward difficult experiences (mindfulness) & bringing loving awareness (Self-compassion) for enhancing our self-resiliency in managing stresses, difficult emotion & challenging relationships in life.
Registration is Closed

Time & Location

Nov 16, 2019, 3:00 PM – 5:00 PM
Hospital Fatimah, 1 Lebuh Chew Peng Loon Off Jalan Dato’ Lau Pak Khuan Ipoh Garden Ipoh Perak 31400 Malaysia, Taman Bandaraya, 31400 Ipoh, Negeri Perak, Malaysia

About the Event

Registration is Closed

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Project funded by

ReachIn is an online platform created by SOLS Health for individuals to access resources about mental health. Supported by CIMB Islamic Bank Berhad, ReachIn became part of the CIMB Islamic Safe Space Programme which consists of 5 initiatives with a goal to pioneer social inclusion through the implementation of community mental health services. The programmes have benefitted children, youth and families living with general mental health challenges, developmental and behavioural difficulties, and also survivors of trauma and abuse.

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