I have one friend who always demotivate hiself. Feels dont want to continue his life and sometimes he felts rather he keep on living it better if he die. Eventho l believe he can do more than what he think. What should l advice him ?
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Hey Arieff, in my opinion, the first thing first is to provide him a safe and non-judgemental space for him to express his honest feelings. Sometimes we struggle on thinking that we are obligated to give some advice. In fact, just being there and listen is powerful enough. After that, you may want to suggest him to seek help from mental health professionals. Let the mental health professionals to explore his life and journey with him.