• Home

  • About

  • Directory

  • Screening

  • Blog

  • Events

  • Helplines

  • More

    Use tab to navigate through the menu items.
    English
    English
    Malay
    To see this working, head to your live site.
    • Categories
    • All Posts
    • My Posts
    by_03655
    Jun 19, 2019

    How to deal with grief on lossin someone that are important in your life?

    in Mental Health
    1 comment
    0
    1 Comment
    C
    Chong Tin Fung
    Jun 25, 2019

    Grief is a natural response to losing someone that is important in your life. Coping with the loss of someone or something you love is one of life’s biggest challenges, however, it's an inevitable process. Sometimes the emotional pain can be so overwhelming that it may affect your daily functioning, emotionally and physically. There is no definite answer to the question"how to deal with grief?" because everyone has their own way on grieving. However, I would encourage you to talk to people you trust; take care of yourself in terms of physical and emotional health, and immediately seek emotional support from family and friends if the feelings are too overwhelming. Some people may heal as time goes on, but some may not and it is okay to feel not okay. You may seek consultations from mental health professionals if the problem persists and it has affected your daily life functioning.


    Hope this helps.

    Like
    1 comments
    Project funded by

    ReachIn is an online platform created by SOLS Health for individuals to access resources about mental health. Supported by CIMB Islamic Bank Berhad, ReachIn became part of the CIMB Islamic Safe Space Programme which consists of 5 initiatives with a goal to pioneer social inclusion through the implementation of community mental health services. The programmes have benefitted children, youth and families living with general mental health challenges, developmental and behavioural difficulties, and also survivors of trauma and abuse.

    cimb-islamic-png-1.png
    Project powered by
    Connect with us
    SOLS Health_FC Pos.png
    MY Psychology logo.png
    • Facebook Social Icon
    • Instagram Social Icon

    Copyright © 2019 Science of Life Studies 247 Malaysia. All Rights Reserved.