Mental Health and Psychosocial Services & Resources

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(A) *HOTLINES*

1. Unit Pakar Kesejahteraan Psikologi & Kaunseling (PKPK) UKM

⏰ 9.00 am - 6.00 pm

📆 Isnin - Jumaat

📞 0320225525

2. Talian Sokongan Psikososial Covid-19, Hospital USM, Kubang Kerian

⏰ 8.00 am - 6.00 pm

📆 Isnin - Ahad

📞 097671188

3. Pusat Kaunseling UPSI

📞Dr Fauziah : 0192401560

📞Pn Nurin : 0122580473

📞Pn Syaibah : 0139728563

📞Cik Najidah : 0122454566

📞Cik Che Hawa : 01110591405

📞En Ahmad Shazwi : 0102335168

4. Talian Sokongan Psikososial Covid-19 Mercy Malaysia

⏰ 8.00 am - 5.00 pm

📆 Isnin - Ahad

📞01163996482

📞01163994236

📞03-29359935

5. Talian Kasih Kementerian Pembangunan Wanita, Keluarga dan Masyarakat

⏰ 24 jam

📆 Isnin - Ahad

📞 0192615999 (Whatsapp)

📞 15999

6. Sokongan Mental & Emosi Covid-19 Rahmah Support Team

⏰ 10.00 am - 4.00 pm

📆 Isnin - Ahad

📞0175437650

📞0132388408

7. Centre for Children and Families Enhancement

📞0196285829

📞0182324256

8. Petugas Front-liner Covid Mercy KKM

📞+601163996482

📞+601163994236

📞+6039359935

9. Perkhidmatan Atas Talian Percuma B40 MIASA

📞0142236938

📞0122479561

📞01227212399

10. Women's Aid Organization

⏰ 24 jam

📞0379563488

📞0189888058 (Whatsapp)

11. Malaysian Mental Health Association

📞 0327806803

📞 0176133039 (Whatsapp)

12. Mental Illness Awareness & Support Association (MIASA)

⏰ 9.30 am - 6.30 pm

📆 Isnin - Khamis

📞 0142236938

📞 0122469562

📞 01227212399

14. Malaysian Medical Association (MMA)

⏰ 12.00 pm - 8.00 pm

📆 Isnin - Ahad

📞 0340411140

15. 全人关怀救助网络- 牧者代祷关怀热线 (Mandarin)

⏰ 8.00 am - 10.00 pm

📆周一至周日Monday- Sunday

Toll free 免付费热线 📞 1800 81 9652

16. 港湾 基督徒COVID-19线上支援小组 （Mandarin）

（对象：病患、疑似病患、家属、前线医护人员、执法人员）

📞 011-5178 7802 (WhatsApp)

17. Oasis Ministry (WhatsApp)

⏰ Wednesday- Friday 周三至周五, 11am - 5pm

📞019-750 8927

18. 博爱辅导中心Agape Malaysia (Mandarin)

MCO Tele-Counselling 电话辅导

⏰ Tuesday- Saturday周二至周六, 9am - 6pm

📞Kuala Lumpur​: 011-653 09722

📞Penang​: 017-499 4236

📞Johor Bahru​: 016-275 9195

📞Ipoh​​: 018:913 4833

📞Malacca​: 016-250 1127

(B) *ONLINE*

1. IIUM Covid-19 Pyschosocial Support Team

📩psu_clinic@iium.edu.my

2. Pusat Kaunseling UPSI:

📩pusatkaunseling@upsi.edu.my

3. Free Mental Health Email Guidance by MIIA

📩 Ms Tuneesha Regu : neesha.miia@gmail.com (Malay, English, Tamil)

📩 Ms Nurul Liyana : nliyana.miia@gmail.com (Malay, English)

📩 Ms Ee Woon Kuah : evon.miia@gmail.com (Malay, English, Mandarin, Cantonese, Hokkien)

📩 Ms Aishah Diyana: aisyahdiyana.miia@gmail.com (Malay, English)

📩 Ms Shivasangarey: shivasangarey@miia@gmail.com (Malay, English, Tamil)

📩 Mr Jimmy Ong: jimmy78.miia@gmail.com (Malay, English)

📩 Ms Nadiah Nordin: nadiahnordin.miia@gmail.com (Malay, English)

📩 Ms Judy Mingkong: smjudy.miia@gmail.com (Malay, English, Kadazandusun)

📩 Ms Nurliana: liana.mhassan.miia@gmail.com (Malay, English)

📩 Ms Rohany bt Gabi: rohany.miia@gmail.com (Malay, English, Kadazandusun)

📩 Ms Sobana Dewi: sobana.miia@gmail.com (Malay, English, Tamil)

4. Perkhidmatan Telekaunseling kepada Masyarakat Awam - UniMAP

Pendaftaran melalui link: https://docs.google.com/forms/d/e/1FAIpQLSeUGkZPRqh6qeIsl842RAtonRiNwH2RGOgMAI2TAzA5ZFHEYA/viewform

📩 pusatkaunseling@unimap.edu.my

5. MIASA Perkhidmatan Atas Talian Percuma B40 (BM, English) 📞014-2236938 📞012-2479561 📞012-27212399 📩miasa.malaysia@gmail.com

6. Mental Illness Awareness & Support Association (MIASA)

📩 miasa.malaysia@gmail.com

7. Archdiocesan Mental Health Ministry & Life Journey Wellness

⏰ 9.00 am - 9.00 pm

📆 18/3/2020 - 14/4/2020

Pendaftaran melalui link:

https://forms.gle/4TTseQe3L13yW8VeA

8. Rundingcara Atas Talian KSKCareCentre@JAKIM

Pendaftaran melalui link:

https://bit.ly/CareCentreJAKIM

9. The Befrienders KL - Emotional Support Through Skype

Skype IDs:

BefKL Skype 1

BefKL Skype 2

Download and install Skype for Windows (https://www.skype.com/en/get-skype/) for your laptop/PC or download on Google Play / App Store for your Android / iPhone.

10. 生命线 Life Line (Mandarin) During MCO行管期间, Wechat微信/Zoom ⏰：Everyday 每天 10am - 11am；2pm - 3pm； 7pm - 10pm 预约链接Appointment link： https://bit.ly/2UpKXC3

11. 马佛青心灯心理咨询 Pelita YBAM Online Psychological Guidance (Mandarin) MCO Online counselling行管期间网上辅导 ⏰：Everyday 每天 9am - 9pm 预约链接Appointment link：http://bit.ly/3b5xGp0

12. 爱心线 Mitraline (Mandarin) (KL branch) MCO Tele-counselling 行管期间辅导专线 ⏰Everyday每天, 8pm - 10pm 📞016-451 2008, 011-2650 9176 (Penang branch) Skype 语音辅导 预约链接Appointment link：https://forms.gle/D47thC3cuQ5oWa5g6 📩 emitrapg@gmail.com

13. Sarawak Methodist Church MCO Facebook Messenger and email counselling 📞Sibu​​: (FB)幸福家庭与辅导部 / 诗巫幸福中心 (Email) welloctr@gmaili.com 📞Kuching​: (Email) gcc_tcm@hotmail.com 📞Bintulu​: (FB)Turning Point Centre Bintulu (Email) turningpointbtu@gmail.com 📞Miri​​: (FB) Sincere Centre Miri (Email) sincere.miri@gmail.com

14. The Bridge Counselor文桥辅导室 Facebook Messenger and email counselling (FB) 文桥辅导室 TheBridgeCounselor 📩 b_counsel@yahoo.com

(C) Online Counselling / Domestic Violence Helpline

线上辅导与家庭暴力防范

Kaunseling Atas Talian/ Pencegahan Keganasan Rumah Tangga

1.We Stand With You Free Online Counselling Sessions for Health Care Workers 医疗人员免费线上辅导 Kaunseling online percuma bagi pekerja penjagaan kesihatan Appointment link: bit.ly/we-stand-with-you 2. Women’s Aid Organisation (WAO) ⏰Everyday每天 Setiap hari, 9am - 5pm 📞 03-79563488 / 018-9888058 (WhatsApp) 3.Women’s Centre for Change (WCC) Penang ⏰Everyday每天 Setiap hari, 9am - 9pm 📞 011-31084001 / 016-4287265 / 016-4390698 / 016-4180342 / 016-4480342 (WhatsApp) 4. All Women’s Action Society (AWAM) 📩 telenita@awam.org.my (appointment for hotline)